Tuesday, September 10, 2013


Today is Tuesday, and my weigh in day.   And . . . .   drum roll please . . . .  this week I lost 4.5 pounds.  I have followed Weight Watchers religiously this past week, and no cheating.  And my numbers show it.  I feel so proud of myself, I can't remember the last time I stuck to an eating plan without a cheat.  I have tracked everything that has gone into my mouth, and have said "no" to sugary sweets when the grand kids have offered them.  And now, as I write this, I feel almost giddy.  It's the incentive I needed to continue following the program with NO CHEATING!!   Go Me!!

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